9min chapter

The Genius Life cover image

346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

The Genius Life

CHAPTER

Understanding Stress and Burnout

This chapter explores the relationship between stress and burnout, emphasizing the importance of recognizing and addressing signs of burnout. The speaker discusses various aspects of well-being including sleep, energy, movement, and food.

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