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#27 - Cardio-Training, Ruhepuls, Regeneration und Co.: Die Wissenschaft hinter optimaler Herz-Kreislauf-Gesundheit | Prof. Martin Halle
Modern Medicine mit Alessandro Falcone
Die Vorteile von Bewegungssnacks für die Herz-Kreislauf-Gesundheit
Dieses Kapitel behandelt die positiven Auswirkungen kurzer Bewegungseinheiten auf die Herz-Kreislauf-Gesundheit. Es wird erläutert, dass bereits kurze, intensive Übungen große gesundheitliche Vorteile bieten können, insbesondere für Menschen mit wenig Zeit.
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