The CITIUS MAG Podcast | A Running + Track and Field Show cover image

Office Hours: Oklahoma State Coach Dave Smith On Building An NCAA Track And Cross Country Powerhouse, How He Recruits Athletes + More

The CITIUS MAG Podcast | A Running + Track and Field Show

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Rethinking Training in Track and Cross Country

This chapter examines innovative coaching techniques for track and cross country, including altitude training and the use of technology in training. It emphasizes the need for personalized approaches and addresses the psychological aspects of running, including fatigue management and the impact of modern gear.

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