3min chapter

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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo

TrainingPeaks CoachCast

CHAPTER

The Role of Ultra Endurance Sports in Mental Disorders

The study looked at nine different mental disorders. It certainly wasn't comprehensive, but you get the idea that there's certainly a lot of stuff going on. We know that ultra endurance sports have been a great sort of resting place for a lot of restless minds. And we also know that there are opioid like neurotransmitters that are released during and after ultra endurance activity. Those can have an effect as well.

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