EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More
The Dan John Podcast
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How to Get the Most Out of Your Child's Fitness and Parentine
Goodt cross country and track are wonderful. While she enjoys the sports, she is sistently the slowest runner on the teams last. She says she's not competitive, but also, at times gets upset with her results. Goodt: "You get what you put in, not what your coach does"
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