Episode 198: Brandon DaCruz & Jeremiah Bair- When To Add Volume, How To Manage Your Post Diet Phase, and more.
The Mind Muscle Connection
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Introduction
The Mind Muscle Connection Podcast is dedicated to educating you on applying science-based training, nutrition, and mindset strategies. The show features some of the top minds in the industry to help you build a leaner, stronger, and more confident self. All right, boys, our another monthly roundtable. We were just talking off air real quick, and I guess we'll just hop into it. Jeremiah, you said you were getting ready for a little photo shoot here soon, so I'm curious to hear about that. Yeah. It started out as a mini-cut first shift to Bali. Turned to Bali, got canceled, decided, hey, might as well get a good
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