Do You Use Heart Rate at Leadville?

We start every episode of this show by describing the LT100MTB race as "the highest and hardest 1-day race in the country." We stand by that...but how much of "hardest" is due to "highest?" Can you give yourself an advantage in the race by spending more time in Leadville before the race? If so, how much time, and how much does it help? We have an in-depth conversation with TrainerRoad CEO Chad Timmerman about altitude acclimation, and talk about how you should spend your days before the race. Don't miss it!