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197 - A Meditator’s Guide to Buddhism

Secular Buddhism

CHAPTER

Buddhism in Everyday Life

This chapter explores how Buddhist practices can be integrated into daily routines, emphasizing the accessibility of these teachings for individuals outside the traditional faith. It highlights personal journeys through skepticism to acceptance, advocating for a practical application of meditation and mindfulness in modern living. By focusing on the concept of the 'householder yogi,' the discussion illustrates how Buddhist principles can coexist with other ideologies while enhancing personal growth and day-to-day experiences.

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