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#284: The Answers to My Favorite Questions

The Tim Ferriss Show

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Are You the Average of the Five People You Associate With Most?

If I could put one message on a billboard to get to millions and billions of people, it would be you are the average of the five people you associate with most. What do I do when I feel unfocused or overwhelmed? There are a few things. First, I have a short checklist. Am I eating enough? If I skip breakfast and it's 1 p.m. and I haven't had lunch,. I probably don't need to sit there and journal on my existential dilemmas. The second would be, am I consuming too much caffeine? Real simple. Then last are a few tactical and strategic questions. For me, if I'm feeling anxious, overwhelmed, very often,

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