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How Can I Learn to Love the Body I Have?

The Dr. John Delony Show

00:00

Exploring Self-Image and Body Acceptance

The chapter delves into a 24-year-old caller's struggle with body image and the quest for self-acceptance while pursuing improvement. It emphasizes the impact of external voices on self-worth, encourages examining negative narratives, and promotes self-love and acceptance over societal standards.

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