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352 - Tim Ryan - The History and Philosophy of HIT - The High-Intensity Training Fundamentals Series

High Intensity Business

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Did Arthur Jones' Methods Work for Body Builders?

A lot of the test subjects that arthur jones was using were body builders. They were very genetically blessed people and so forth. One of the most notable ones was a guy named casey viator, who won every single best body parta award in training underjones. So i think one of the things is, those people could maybe get away with this because they had such incredible genetics and their body developed so easily.

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