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#126 - What we LOVED (and HATED) about the CrossFit Age Group Quarterfinals

Corpus Animus Podcast

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The Bottlenecks in the Workouts

In the individual workouts, almost every workout had this like extreme bottlenecks. The workout won the handstand pushups. I watched Jake Berman, who can do 100 handstand pushup in four minutes, do singles on that workout. And then the rope climbs in one of the workouts, the heavy cleaning jerks,. Like there was one thing in each workout that kind of slowed people down.

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