#460 7 Fat Loss "Hacks" That'll Blow Your Mind, How To Get Jacked in Half the Time & More!
Joe DeFranco's Industrial Strength Show
Evolution of a Gym Brand and Rotator Cuff Warm-up Exercises
Exploring the growth of a gym brand into a global success story and debunking the myths surrounding rotator cuff warm-up exercises. The chapter humorously delves into various warm-up variations, including the 'fanning farts warm up,' and emphasizes the significance of proper exercise techniques for shoulder health.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
