WTF is with Nikhil Kamath cover image

Ep #21 | WTF is Longevity? | Nikhil ft. Nithin Kamath, Bryan Johnson, Prashanth, Jitendra, & Seema

WTF is with Nikhil Kamath

CHAPTER

Exploring Rapamycin and Fasting for Longevity

This chapter delves into the supplement Rapamycin and its effects on longevity through the mTOR pathway, supported by various mammalian studies. It also discusses the AMPK pathway activated during different fasting methods, particularly the 3 plus 2 approach, advocating for sustainable dietary practices for improved health outcomes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner