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143. Marathon Mindset for Race Day with Coach Cat

Healthy Runner Podcast

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Every Mile Is a New Opportunity

A lot of people say you know they hit that mile 20. And for some reason that seems to be people's magical wall number. I don't want you to judge mile 20 on how you feel at mile 10. You could be struggling at mile one, because you're trying to figure out how on earth am I going to run 26 miles if I feel like this now. Well past every mile is a new opportunity.

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