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1854: When Fasting Hurts Your Gains, the Best Source of Carbs for Strength & Performance, What to Do When Personal Training Clients Aren’t Getting Results & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do You Avoid Zenosis?
Anano: It's first about building that consistency and discipline around tracking and paying attention to what you're intaking. The biggest offenders are a plastic containers, plastic bottles in particular. And then anti bacterial soaps and chemicals in detergents. He says he is out of touch with receipts from the grocery store any more. "I just won't go with the all natural deodorant"
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