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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Huberman Lab
The Effects of Exercise on the Brain
There are three major effects that have been reproduced. Many lags have reproduced this. One of the studies that i did publish in my lap showed that the immediate effects of exercise lasted up to two hours. And o what we found is in the older population, even more than in the younger population, we saw improved performance on both stroop and a ericson flanker task. If you want to share with us any results from your or lab, published or unpublished, yaser would be delighted to learn about them.
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