How to Take Care of Your Teeth and Gums with Dr Leedia Riman
Rogue State of Mind
Optimizing Oral Health and pH Balance
The chapter discusses the importance of self-talk, water quality, food preparation, hydration, and pH balancing for overall dental health. It emphasizes the effects of acidity from beverages like coffee and citrus juices, providing a case study on the impact of excessive consumption of carbonated drinks on dental health. The speaker advocates for educating patients on better practices, like xylitol use and maintaining saliva pH balance, emphasizing moderation and healthy habits for long-term oral well-being.
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