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9min chapter
Porn and Polyvagal Theory (with John Kilmer)
Husband Material
Navigating Nervous System States and Porn Use
Exploring the relationship between physical and emotional states through the autonomic nervous system ladder, discussing how different levels of activation influence behaviors like porn consumption. The chapter examines how the polyvagal theory intersects with porn use, addressing trauma's impact on connection and the narratives we create based on our nervous system states.
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AI-powered
podcast player
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode