Episode 76 ADHD and seasonal affective disorder (S.A.D.)
The ADHD Adults Podcast
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Are You Not Reflecting?
I would say as an observer who observes you quite a lot, not in a creepy way, I would say your mood is worse. Your mood is worse in the winter than it is in the summer. But Sam can just lie in the sun for eight hours. My brain is screaming do something and she loves to... What's the mood? And water. Because I'm lying outside and I'm looking at little spiders and there's birds and there's the sun and I'm just lying there thinking about how wonderful life is. So there's a lot of different sort of good distractions positive distractions. That's how you make ... because for me it feels like one thing but if I get really
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