
Demystifying Wellness Trends with Medical Journalist Dr. Trisha Pasricha (Part 1)
Everyday Better with Leah Smart
Navigating Health Choices: A Mindful Approach
This chapter explores the benefits and misconceptions of continuous glucose monitoring for non-diabetics and the role of seed oils in a balanced diet. It emphasizes the importance of moderation and individual variation in health outcomes, advocating for a mindful approach to dietary choices. The conversation encourages listeners to return to fundamental health principles while navigating the ever-evolving landscape of wellness trends.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.