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Demystifying Wellness Trends with Medical Journalist Dr. Trisha Pasricha (Part 1)
Everyday Better with Leah Smart
Navigating Health Choices: A Mindful Approach
This chapter explores the benefits and misconceptions of continuous glucose monitoring for non-diabetics and the role of seed oils in a balanced diet. It emphasizes the importance of moderation and individual variation in health outcomes, advocating for a mindful approach to dietary choices. The conversation encourages listeners to return to fundamental health principles while navigating the ever-evolving landscape of wellness trends.
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