The Social Anxiety Club cover image

Episode 3: How Do I Get Rid Of Social Anxiety?

The Social Anxiety Club

00:00

CBT: strengths, limits, and experiences

Claire critiques CBT's conveyor-belt delivery while acknowledging its useful tools like identifying cognitive distortions.

Play episode from 26:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app