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A Conversation with Shauna Niequist (Best of)

The Next Right Thing

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The Power of Writing and Journaling

This chapter delves into the transformative impact of writing and journaling on self-awareness and emotional processing. It explores how these practices can help individuals articulate their desires and navigate personal struggles, particularly in relation to societal expectations. Through personal anecdotes, the discussion emphasizes the importance of creating supportive spaces for reflection and healing, especially during times of heartbreak.

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