26min chapter

The Dr. Hyman Show cover image

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

The Dr. Hyman Show

CHAPTER

Optimizing Wellness through Brain Training and Healthcare Informatics

The chapter explores the significance of brain training for increasing neuroplasticity, featuring Tom Brady as a prime example. It also delves into the utilization of healthcare informatics tools like knowledge graphs, digital twins, and large language models in analyzing genome and phenome data to enhance health span and potentially add years to one's healthy lifespan. The discussion emphasizes personalized medicine approaches, the importance of early detection of conditions like Alzheimer's through metabolic scans, and the role of multifaceted interventions in managing and potentially reversing diseases.

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