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Balancing ADHD: Myths, Management, and Mindsets with Dr. Jessica Stern

Hacking Your ADHD

CHAPTER

The Importance of Access to Resources for Individuals with ADHD

This chapter discusses how ADHD is not a disorder of not knowing what to do, but rather not knowing how to do things. It also mentions a podcast series called 'baggage drop' aimed at helping people with ADHD build habits in their life.

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