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#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality
Modern Wisdom
The Biomechanical Model of Human Movement for the General Population
The shoulder, hip and spine model is a very expedient heuristic in which to look at human movement for the general population. But if you have someone who's making seven figures a year then we might go a resolution higher and look at rib cage and pelvis. The ability to index and scale based off of intent, movements of stability at the road from bottom under press to dip Most people wouldn't see a correlation between bottom under press and dip because they don't understand the function of the rotator cup.
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