#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
Relaxed Running
00:00
The Benefits of Training by Yourself
Most of my career are trained by myself. I don't think I ever reached the level that I could have with partner training partners. The biggest thing is, you know, going out for an easy run, I can run exactly how my body wanted to. And so I think that I was much better at being able to find that effort"
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