2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Fitness, Faith, and Family
This chapter explores the responsibility of fitness professionals in guiding clients using GLP-1 medications, emphasizing the importance of promoting healthy behaviors beyond medications. The hosts share humorous anecdotes and reflections on their recent family interactions, including a whimsical discussion about a preacher selling 'heavenly' real estate and their children's playful dynamics during a trip. They also reminisce about a family vacation, shedding light on the joys and challenges of sharing close quarters and the competitive spirit found in family gatherings.
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