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5min chapter
#137: How To Shoot A Basketball with Peter Rajniak
We Talking About Practice
Die Bedeutung der Grundlage und Sequenzierung beim Basketballwurf
Bedeutung von Kraft, Balance und Effizienz bei der richtigen Positionierung des Spielers für den erfolgreichen Wurf. Biomechanik, Physik und klare Regeln spielen eine wichtige Rolle bei der Entwicklung einer effektiven Wurftechnik.
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