Real Integrative Medicine with Dr. Jordan Robertson ND cover image

We’ve had it up to here with bad adolescent nutrition advice.

Real Integrative Medicine with Dr. Jordan Robertson ND

CHAPTER

The Importance of a Rest Day

If we want to hold health as the value in our hand, somehow we're going to have to make those two things meet in the middle. Your strategy around nutrition may have to change if your family would like to continue to be as busy as they are and let your adolescent or young person meet their nutrition needs. It's funny like reflecting on because my son, he was the 11 to 14 when he was during the pandemic,. And he developed a nice relationship with his bed actually.

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