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4min chapter
S7 E5 | Am I Trying To Control What Is Actually out of My Control?
Therapy and Theology
Embracing Control and Surrender
This chapter explores the balance between recognizing what is within our control and what we must surrender to a higher power. The speakers highlight the importance of self-reflection, emotional self-regulation, and physical awareness in navigating life's challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode