
Dr. Amishi Jha
And Then It Hit Me with Cory Allen
00:00
Mindfulness and Attention
i love the way that you e refer to the sub sampling of our environment, kind of the world outside of our skin. Our brain obviously needs to cut down just the infinite amount of information out there to something that we can really handle. And i think that it really alins and tracts with e wat what is true whenever we think about the growth and expansionff our minds of our perception and of our self awareness. So quite literally, as you strengthen up the mind, the ability to subsample grows and grows and grows,. Therefore you are, quite literally, able to hold more information about the universe, in reality, and yourself altogether, at one single point of time. That's a
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