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159. Western States 100 Thoughts, New Study on Low Energy Availability, and Broken Arrow Skyraces!

Some Work, All Play

CHAPTER

The Importance of Fatigue Resistance in Running

I think basically at the end of the day, it's fitness. And so don't forget that like the goal is to kind of the best runner you can. Choose a race away from home. Make a vacation. Go with your family or go just experience it yourself. Just experience what it can be like in these types of settings. It was massively cool to get to take pictures with people out there and see them getting so vulnerable in this type of kind of nasty, difficult way.

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