AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
337. Three Keys to Changing Your Thoughts (Feminist Mindset Principles Series Ep 3)
UnF*ck Your Brain: Feminist Self-Help for Everyone
Challenging Misconceptions about Behavior Change and Moral Value of Thoughts
Exploring the importance of addressing underlying thoughts and emotions in habit change, challenging the idea that willpower alone is effective. It also delves into societal perceptions of thoughts and feelings, emphasizing the significance of removing judgment for true behavior transformation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode