Benchmark: Mental Toughness Isn't What You Think
Chasing Excellence
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Do Cold Exposure Baths
We have to realize thereis a learning zone. We nee to stay lazor focused on what we are chasing. There is a 20,000 decisions the average person makes every day. Think how many distractions can go off the rails. Do cold exposure baths if you do althe things but still have the critic inside your head.
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