3min chapter

Moments Podcast cover image

72: Struggling with body image (With my therapist)

Moments Podcast

CHAPTER

Are You Using Social Media to Make You Feel Better?

Social media can be so cool and it's such a debate I have with myself back and forth where sometimes I hate it Sometimes I love it because I learned so much from that silly little app. Why are we more fascinated by the things that make us feel worse? our brain is born with a protective mode as the primary source to feed ourselves. But if you force yourself to find podcasts and and content that is geared with positive messages And smiles like there's something called the daily smile versus like hearing about the horrible things Yeah You won't have a brain that functions that way.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode