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The Bullet Journal Method

ADHD Support Talk Radio

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How to Use a Bullet Journal to Learn and Grow

I strongly encourage people to start without any art and then grow into it because it does take more time, which is not necessarily a bad thing. But if you're trying to learn something, it's good to start with the basics before you start getting creative with it. It's about learning what connects with you and what doesn't. And that can look any way you want it to. Yeah. Absolutely. I mean, growing up with ADHD, like when he was diagnosed, people didn't understand it very well at all. So it didn't have any resources available to me. The part of my mind that needed to be preoccupied was just by doodling. When they looked at

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