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Dr. Susan David: Build Emotional Agility, Avoid Burnout, & The Dangers of Toxic Positivity
Mayim Bialik's Breakdown
Introduction
Positivity looks wonderful, but it is an avoidance coping strategy. Discomfort is the price of admission to a meaningful life. People who engage in only positive affirmations do worse than people who say: "I'm going to think about how to plan for these." You hold the bothness of the vision and the what could go wrong with courage,. The fear with courage, we can hold both and we can walk forward.
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