Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
WHOOP Podcast
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Getting a Performance Edge and Recovery Sleep
Naga: Do not be afraid of change, and do not be afraid to let go of things that aren't noculing you or helping you any more. I think it's just important to be fluid a little bit with your am day to day routines and see if you can shift things around. Some of the themes that we touched on were, like to get information from. You know, talking os people around you, learning from some really special minds that are out there.
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