TED Talks Daily cover image

Sunday Pick: The Science of Recharging on Weekends and Vacations | ReThinking with Adam Grant

TED Talks Daily

00:00

Intro

This chapter highlights the importance of taking breaks and vacations to prevent burnout and enhance productivity. It discusses the reasons people forgo their vacation time and offers insights on how to effectively use rest for improved well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app