6min chapter

Mark Bell's Power Project cover image

MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

CHAPTER

Every Step Is a Rip

Every step is a rip in what we do in our training. We can accumulate repetition, and maybe i don't have to put more time into the gym. Whatever passion you have, power lifting, whatever, be kettle bells or gymnastics,. It all comes back to the same foundation of each of those steps is a rep. A will be available soon. You have a promo code for everyeerytink methodt wilt won't let everyone know at the end of the episodeWhat that code is, but justs everybody knows the 20 % off code of all the stuff that we're talking about. And got over there, andrew, causewewe are deep in the

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