the matcha diaries cover image

breaking up with our past selves

the matcha diaries

CHAPTER

Is Self-Awareness Equal to Overthinking?

"It's really difficult because it is absolutely true, undeniably that my life since doing the podcast has gotten exponentially better," she said. "I think what we're just starting to realize is that maybe there's also a bit of a downside to it." She added: "We need to work through or see like, how can we use self-awareness to like our benefit and not see self-awareness?"

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