342: How Air Quality Impacts Our Health & How to Make Swaps to Improve Our Exposure with Mike Feldstein
Well with Arielle Lorre
00:00
Clean Air, Healthy Life
This chapter explores the profound impacts of air quality on health, aging, and overall well-being. It highlights how pollutants can affect skin health and bodily functions, particularly during sleep, while offering practical tips for improving indoor air quality. Additionally, the discussion reflects on personal experiences with air purification and emphasizes the importance of monitoring harmful pollutants like PM2.5 for better health outcomes.
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