The Resetter Podcast with Dr. Mindy cover image

Can Light Support Your Hormonal Health? With Matt Maruca

The Resetter Podcast with Dr. Mindy

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The Disadvantages of Wearing Blue Light Protection Glasses

The blue light protection glasses are meant to be used when we're exposed to this, let's call it synthetic light or artificial lighting. The main sensor is the eye because the skin at plays a significant role. So as far as when do we use the lenses? Well, I started wearing what he now calls sunset lenses. These reddish orange, you were calling them pink, you know, it depends on which hue you see them in. But yeah, so it's like I would call like a deep red orange. This one would be more the sunset and what are the sunset? They're meant to be worn at night around after the time when the sun goes down. There's two

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