Tame Those Devices: 10 Tips to Achieve Digital Balance
The Happiness Lab with Dr. Laurie Santos
00:00
Finding Digital Balance
This chapter discusses the significance of managing screen time and setting digital boundaries in the workplace to enhance productivity and well-being. It also highlights the transition to spring fashion with affordable and ethical clothing options, and the uplifting role of sensory experiences, particularly scent, in promoting happiness.
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Transcript
