2min chapter

The Art of Manliness cover image

The Science of a Better Daily Routine

The Art of Manliness

CHAPTER

How to Live Your Best Life

Dr. Stuart Farimond is the author of a new book called Live Your Best Life. He talks about how he uses science in ways you wouldn't have thought. Check out our show notes at aewim.is to find links to resources or we can delve deeper into this topic.

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