3min chapter

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Understanding Energy with Oliver Patrick

Power Hour

CHAPTER

I'm Not Trying to Be This Smug, Perfect Parent

I grew up in a low income household and my mum had a very tight budget for when she was shopping. I don't remember having a diet that's anything like the diet that I have now or the diet that my son has. And also because yeah, I think if you are used to eating certain foods, I definitely used to eat a lot of sugar and I had a sweet tooth as a result of that. It's much harder later on to undo those things. There's a huge socioeconomic component to the fact that these foods are much cheaper than whole foods. You can say, oh, you can go to the grocery get these vegetables but they're not really health-friendly. So

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