AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Breakfast Hack
Breakfast used to be a protein fat meal. That's what people used to eat. But then the invention of cereals came along and breakfast became carb heavy. So if you just start your day that way, it's like one small thing you can do that can improve or at least push your behaviors in the direction of helping you eat healthier and be leaner.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode