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3min chapter
398: How to Plan for an Energizing (not Exhausting) Holiday Season // Dr. Amber Price
3 in 30 Takeaways for Moms
Intro
This chapter emphasizes proactive planning for a joyful holiday season while respecting mental, emotional, and physical health. Featuring a special guest, it explores strategies for busy moms to nurture their relationships and introduces a holiday challenge designed to make the season fulfilling rather than overwhelming.
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