Hello Monday with Jessi Hempel cover image

Bouncing Back from A Breakdown with Kathleen Griffith

Hello Monday with Jessi Hempel

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Embracing Breakdowns: Pathways to Personal Growth

This chapter explores the distinction between major and minor life breakdowns, illustrating how both can foster personal growth. Through personal anecdotes, it highlights the importance of awareness and accountability in navigating disappointments and reclaiming identity.

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