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5min chapter
Bouncing Back from A Breakdown with Kathleen Griffith
Hello Monday with Jessi Hempel
Embracing Breakdowns: Pathways to Personal Growth
This chapter explores the distinction between major and minor life breakdowns, illustrating how both can foster personal growth. Through personal anecdotes, it highlights the importance of awareness and accountability in navigating disappointments and reclaiming identity.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode